Get Ready To Take Control Of Your Health & Wellness


Break Free Today


After overcoming battles with obesity, low self-esteem, anxiety, depression, trauma, and liver disease, I discovered true freedom. My personal mission is to empower women to live Fit & Free through holistic approaches and practices. I firmly believe that God has designed our bodies to heal themselves under the right conditions. My role is to guide you in recognizing and creating those unique conditions tailored to your needs.

No need to continue feeling exhausted, overwhelmed, and stuck. Remember, you are deeply loved, cherished, and never alone in this journey. The time for change is now. Today, you can choose the path of freedom. Take the first step by clicking the FREEDOM button below to schedule a consultation.

Chose Your Path to Freedom
Don’t follow someone else’s path to wellness. Make your own.

Deborah Package
Are you ready to embark on a journey to holistic wellness, guided by a personalized approach tailored to your unique needs? Introducing the "Deborah Package," a comprehensive a la carte offering that empowers you to take charge of your health and well-being like never before.

Miriam Package
Are you seeking a supportive community to embark on your holistic health journey? The "Miriam Package" offers you a unique opportunity to experience all our a la carte services within a group setting, fostering a sense of belonging, motivation, and shared growth.

Esther Package
Are you ready to experience the pinnacle of holistic health support? The "Esther Package" is your exclusive gateway to a personalized, one-on-one journey toward total well-being. With individualized support and mentorship, you'll embark on a transformative path like no other.
The Holistic Wellness Toolbox
You are unique. Live an Individually Designed Life.
What you don’t know about your health could be keeping you from the results of your dreams. Finally, you can connect the dots from your DNA to your personalized nutrition program!
This scientifically designed 3-Phase Detox program will help detoxify your body's natural filtration system, leaving you feeling restored, renewed, and reset!

The Lean30 program is about sustainable changes for lasting results. Take the journey to find balance while enjoying food in moderation, and nourish your body. Transform into the confident, vibrant person you’ve always wanted to be.

Love God. Love Others. Live Fit. Be Free
It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.
Galatians 5:1