The Vital Importance of Detoxifying Your Body

The Vital Importance of Detoxifying Your Body
In today's fast-paced world, there is an increasing need to prioritize detoxification as our bodies are exposed to various toxins and pollutants. Detoxification is the natural process of eliminating harmful substances from our bodies, and it involves the liver, kidneys, colon, skin, and lymphatic system. By regularly detoxifying, we can boost our immune system, enhance digestive health, manage weight, improve mental clarity, balance hormones, achieve radiant skin, and increase energy levels. There are several ways to support our body's natural detox processes, including maintaining a clean diet, staying hydrated, exercising regularly, using sauna and steam baths, and considering supplements like this Detox Box. Prioritizing detoxification is a proactive step towards achieving optimal health and well-being in today's toxin-filled world. Remember to consult with a healthcare professional before starting any rigorous detox program to ensure safety and suitability for individual needs.
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Copy Cat Pho without MSG!

I found a copy cat, at home version of Pho! Ty and I absolutely fell in love with Pho 🍲 (feels warm and comforting to me!), however, we don’t have much love for the MSG that comes with it. 

This was super simple to whip up with some broth (if you have bone broth, even better!), veggies, chicken and these noodles! Next time I will have green onion, some sprouts and mushrooms too! 

I am sure I will switch it up! Which reminds me, I didn’t use a recipe. I threw everything in a pot and dumped way too much red pepper flakes, sooooo, if you’re looking for a good recipe, try the recipe below. 

Tyson is complete opposite of me and wants to know exactly how much to use and looks at me crazy when I tell him I just pour until the Holy Spirit stops me 😂🤣: 

Here’s that recipe 👉🏻RAMAN RECIPE

Ok, on a side note, besides the headaches Ty experiences, here are a few other reasons why we choose to reconsider foods with MSG when possible. Take a peek HERE and HERE.

We won’t be able to keep from eating MSG for the rest of our lives and neither will you.  It’s in nearly everything commercially produced, and, yes, it’s even in the Lord’s chicken.  We can, however, reduce consumption of it and enjoy this alternative more often at home, literally, without the headache that comes with it. 😜

I LOVE food hacks, don’t you?! What’s your favorite Pho recipe??


 
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